May 19, 2020

Quarantine got you feeling down? Don't worry, you are not the only one.  Shelter in place orders have been in place in Michigan for several weeks. Not having the freedom to see family and friends, or go out to dinner is something that most of us have never experienced...

If you are a label reader, you've probably noticed that alcoholic beverages don't have the standard nutrition label that foods and non-alcoholic drinks do. That's because alcohol isn't regulated by the FDA or USDA, rather by the Alcohol and Tobacco Tax and Trade Bureau...

May 2, 2019

Kratom is a relatively new drug to the US and Europe. It has been used for many years in Southeast Asia as an anti-diarrheal medicine, a painkiller and a recreational drug. Kratom is the popular name for a tree and the drug comes from its leaves.

The drug may be bought...

April 4, 2019

Friends can challenge us, confuse us, and sometimes, we might wonder why we bother. But friendship is as important to our well-being as eating right and exercising. What’s more, friendships help us grow through each year of our lives.

The friends we meet in sc...

Of your five senses, which one are you most afraid of losing? If you're like most people, your answer is your ability to see. Because our eyesight is so precious, it's no wonder that myths abound about your eye health, what can damage our eyes, and what can protect the...

March 18, 2019

The Short Answer:

Probably never.

And even if it does, it’s most likely temporary fluid retention caused by excess salt or sugar intake. in the extremely unlikely event that you binged so massively over the weekend that you actually gained body fat, there’s nothing you c...

August 22, 2018

Here is our final series on CBD. 

August 22, 2018

With the rise in popularity of cannabidiol (CBD), we need to address the elephant in the room and answer the question “Will I pass a drug test if I use CBD?” Before we can do that, it is important to understand just what CBD is.

CBD is one of approximately 400 compounds...

August 21, 2018

Yep, it is time to talk about it.  Everyone is asking about and it seems no one has all the answers. 


Information, claims, and debates about CBD oil have infiltrated the internet over the past decade and the tide continues to rise. Consumers are confuse...

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