Friends can challenge us, confuse us, and sometimes, we might wonder why we bother. But friendship is as important to our well-being as eating right and exercising. What’s more, friendships help us grow through each year of our lives. The friends we meet in school teach us how to be patient, wait our turn, reach out, and try new hobbies. When we move into young adulthood we learn more about taking responsibility, finding a career path, and seeking out people as mentors. As we continue into our 40s and beyond, we learn to weather the ups and downs in life, and once again friends provide a sounding board and place for us to grow. Friendship is key to our success with all our relationships and
Of your five senses, which one are you most afraid of losing? If you're like most people, your answer is your ability to see. Because our eyesight is so precious, it's no wonder that myths abound about your eye health, what can damage our eyes, and what can protect them. Here, we debunk five common myths — and tell you how to truly keep your eyes healthy. Myth: Doing eye exercises will delay the need for glasses. Fact: Eye exercises will not improve or preserve vision, help your eye health, or reduce the need for glasses. Your vision depends on many factors, including the shape of your eyeball and the health of the eye tissues, neither of which can be significantly altered with eye exercises
